You on A Diet by: Michael F. Roizen M.D. and Mehmet C. Oz M.D.
Non-fiction: Food, Science 354 pages
Book Count: 4
This book has a lot of the science of how a diet works with info on the way the body processes food as well. Also I used a fast food receipt for the bookmark and left it in the book to mess with whoever checks it out of the library next.
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