Monday, April 28, 2014

Best of Grain Free Meal Plans, Vol 1:

Best of Grain Free Meal Plans, Vol 1 by: Cara Faus
Non-fiction: Cooking/food, E-book

This book is clearly written as a Paleo (or similar diet)  cookbook and not just for people with gluten issues.  As such it has non-dairy options for most times that dairy is used.  It does use fermented dairy, which  many lactose intolerant people can still eat.  And it even has a section on how to make many different fermented foods; as well as breakfast, lunch, dinners, snacks and desserts.  The recipes look good, but a number of them I have seen elsewhere, also the e-book has some formatting issues so a number of recipes are jumbled up.

No comments: